Effective Ways to Stop Esophageal Spasms at Home in 2025 Esophageal spasms are painful contractions of the esophagus that can cause significant discomfort, difficulty swallowing, and even anxiety. In 2025, understanding how to manage and relieve these spasms at home has become essential for many individuals seeking comfort and support. This article explores various effective strategies, including dietary adjustments, stress management...
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